After over 2 decades of basically “living” in gyms and training centers, Billy has seen it all. In this video, he shares 3 of the most common workout mistakes nearly everyone makes even professional athletes.
BillyBeck.com Blog
Personal Trainers Suck (funny video)
Personal Trainers Suck…most of them anyway. If you can find a great one like a BB3 Super Trainer then you have discovered Pure GOLD!
A great trainer is not easy to find. Anyone can be a trainer. All you have to do is say “I’m a trainer.” and you are a trainer.
Do Those Rockered Shoes Really Burn More Fat?
Kim Kardashian says these goofy looking shoes burn fat and tone your butt and thighs. What does the research say?
Posted in Living It Tagged billy beck iii, Kim kardashian shape up shoes, Rockered shoes, shape ups 1 Comment
The Top 10 Motivational Quotes Found at BB3 Personal Training Center
Most gyms are as motivating as a morgue. At BB3 Personal Training Center, we do things differently. We keep ourselves and our clients focused in many ways. Here’s some of them…
Euro Training (funny video)
EURO TRAINING is the latest fitness craze. Is it right for you?
Posted in Physical Training Tagged add muscle, billy beck iii, Burn fat, Euro Training, Terry Crews workout 8 Comments
Increase Fat Loss by 64% with this Simple Tactic
“Live” video from the sold out BB3 Breakthrough, research proves a simple, cost-effective method for improving results by up to 64%.
Posted in Physical Training Tagged bb3, before and after photos, billy beck, breakthrough seminar, Fat loss, weston personal training 2 Comments
The Worst Exercise Technique Ever
Worst Exercise Form Ever…this video is hard to watch. Team BB3 was cringing every moment. They couldn’t believe anyone could instruct this poorly. Never do this…
If You Aren’t Willing To Settle For Medocrity…(must read)
I don’t usually get personal but I do here. Not sure what inspired it except maybe the inspiring quote that found its way to me.
The Best Way To Warm Up
Most people stumble through their warm-ups and then their workouts. To get the best results try this proven warm-up strategy Billy uses to ignite his clients’ mindsets to a WARRIOR-like level!
Posted in Physical Training Tagged Best way to warm up, billy beck iii, Burn fat, how to warm up, weston personal training 6 Comments
Why You Need a Personal Trainer (Funny Video)
Crazy and ridiculous things happen in gyms and home gyms all the time. These “gym fail videos” prove that it’s burning fat is not as easy just working out.
Posted in Living It Tagged BB3 personal trainer, billy beck iii, burning fat, gym fail compilations, gym fail videos 3 Comments
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