Living It

Do Those Rockered Shoes Really Burn More Fat?

Kim Kardashian says these goofy looking shoes burn fat and tone your butt and thighs. What does the research say?

Posted in Living It | Tagged , , , | 1 Comment

Why You Need a Personal Trainer (Funny Video)

Crazy and ridiculous things happen in gyms and home gyms all the time. These “gym fail videos” prove that it’s burning fat is not as easy just working out.

Posted in Living It | Tagged , , , , | 3 Comments

BB3, Making a Difference Family Adventure Race (Highlight Video)

To celebrate the 5 year anniversary of BB3 Personal Training Center we raised money to support breast cancer awareness through
Read more …

Posted in Living It | Leave a comment

5 Year Anniversary Celebration – BB3 Personal Training Center, Weston, Florida

THANK YOU!    Before I tell you more about the celebration I want to THANK YOU from the bottom of
Read more …

Posted in Living It | Tagged , , , | 8 Comments

Super Human Feat 100 Mile Mountain Run – Blaine Moore Interview

Blaine Moore, Super Human Distance Runner, shares his secrets to running faster and further than you ever thought possible.

Posted in Living It | Tagged , , , | 5 Comments

Is Bug Protein the Next Big Thing? Daniella Martin Gives You The Scoop on Eating Insects

Bug Protein may be the next big thing. Getting the world to eat insects is Daniella Martin’s mission. Read on to be amazed!

Posted in Living It | Tagged , , , | 3 Comments

Learn to Overcome Injury & Pain with a Master Physical Therapist

Shoulder Pain, Back pain, Surgery? Physical Therapy? Let this NHL Physical Therapist teach you some of his secrets to being your best.

Posted in Living It | Tagged , , , , | 8 Comments

Secrets of Super Trainer Michelle Marie Diaz: How to Stick to Your Diet, Burn off Belly Fat and See Your Abs for the First Time

There are a lot of trainers out there but very few deliver results and even fewer give a damn. Michelle Marie Diaz is one of those rare trainers that puts her heart and soul into helping her clients lead a better life. She not only teaches it, she lives it. Read on to learn some of this Super Trainer’s Secrets to getting your best body yet!

Posted in Living It | Tagged , , , , | 19 Comments

Secrets of a Supplement Guru: Dr. Jose Antonio

Dr. Jose Antonio is the man when it comes to sports nutrition and supplementation.

Posted in Living It | Tagged , , , , , , , , , | 2 Comments

Expert Interview with Dr. Bret Emery

Dr. Bret Emery is one of my secret weapons. He takes the rare combination of psychology and nutrition to help get people results and keep them! This guy gets it!

Posted in Living It | Tagged , , , , , , , , , | 1 Comment