Kim Kardashian says these goofy looking shoes burn fat and tone your butt and thighs. What does the research say?
Living It
Why You Need a Personal Trainer (Funny Video)
Crazy and ridiculous things happen in gyms and home gyms all the time. These “gym fail videos” prove that it’s burning fat is not as easy just working out.
BB3, Making a Difference Family Adventure Race (Highlight Video)
To celebrate the 5 year anniversary of BB3 Personal Training Center we raised money to support breast cancer awareness through
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5 Year Anniversary Celebration – BB3 Personal Training Center, Weston, Florida
THANK YOU! Before I tell you more about the celebration I want to THANK YOU from the bottom of
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Super Human Feat 100 Mile Mountain Run – Blaine Moore Interview
Blaine Moore, Super Human Distance Runner, shares his secrets to running faster and further than you ever thought possible.
Is Bug Protein the Next Big Thing? Daniella Martin Gives You The Scoop on Eating Insects
Bug Protein may be the next big thing. Getting the world to eat insects is Daniella Martin’s mission. Read on to be amazed!
Learn to Overcome Injury & Pain with a Master Physical Therapist
Shoulder Pain, Back pain, Surgery? Physical Therapy? Let this NHL Physical Therapist teach you some of his secrets to being your best.
Secrets of Super Trainer Michelle Marie Diaz: How to Stick to Your Diet, Burn off Belly Fat and See Your Abs for the First Time
There are a lot of trainers out there but very few deliver results and even fewer give a damn. Michelle Marie Diaz is one of those rare trainers that puts her heart and soul into helping her clients lead a better life. She not only teaches it, she lives it. Read on to learn some of this Super Trainer’s Secrets to getting your best body yet!
Secrets of a Supplement Guru: Dr. Jose Antonio
Dr. Jose Antonio is the man when it comes to sports nutrition and supplementation.
Expert Interview with Dr. Bret Emery
Dr. Bret Emery is one of my secret weapons. He takes the rare combination of psychology and nutrition to help get people results and keep them! This guy gets it!