What do you push for? Here’s what I push for? It may or may not surprise you depending on if you know me or not. I do have a challenge for you. Will you take it?
Living It
Push Ups for Charity Flash Mob – BB3 Personal Training Center Weston Florida
A simple lesson that eludes many and stops them dead in their tracks when it comes to achieving their best body. This video teaches this lesson and shows that we at BB3 are insane. 
Posted in Living It Tagged bb3, bb3 personal training, billy beck iii, push ups for charity, weston, Weston Fl, weston personal training 1 Comment
You Are Invited To BB3 for our Rapid Fire Challenge Celebration! Bring Your Friends! It’s all FREE!
It doesn’t happen often but when we do it, it’s BIG!!! You’re invited to BB3 Personal Training Center for fun, fitness, food and the best deals on personal training and supplements! One day only! See you here!
Do Those Rockered Shoes Really Burn More Fat?
Kim Kardashian says these goofy looking shoes burn fat and tone your butt and thighs. What does the research say?
Posted in Living It Tagged billy beck iii, Kim kardashian shape up shoes, Rockered shoes, shape ups 1 Comment
Why You Need a Personal Trainer (Funny Video)
Crazy and ridiculous things happen in gyms and home gyms all the time. These “gym fail videos” prove that it’s burning fat is not as easy just working out.
Posted in Living It Tagged BB3 personal trainer, billy beck iii, burning fat, gym fail compilations, gym fail videos 3 Comments
BB3, Making a Difference Family Adventure Race (Highlight Video)
To celebrate the 5 year anniversary of BB3 Personal Training Center we raised money to support breast cancer awareness through
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5 Year Anniversary Celebration – BB3 Personal Training Center, Weston, Florida
THANK YOU! Before I tell you more about the celebration I want to THANK YOU from the bottom of
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Posted in Living It Tagged billy beck gym, weston gym, weston personal trainers, weston personal training 8 Comments
Super Human Feat 100 Mile Mountain Run – Blaine Moore Interview
Blaine Moore, Super Human Distance Runner, shares his secrets to running faster and further than you ever thought possible.
Posted in Living It Tagged blaine moore, how to 100 miles, how to marathon, how to run 5k 5 Comments
Is Bug Protein the Next Big Thing? Daniella Martin Gives You The Scoop on Eating Insects
Bug Protein may be the next big thing. Getting the world to eat insects is Daniella Martin’s mission. Read on to be amazed!
Posted in Living It Tagged bug protein, daniella martin, insect nutrition facts, insect recipes 3 Comments
Learn to Overcome Injury & Pain with a Master Physical Therapist
Shoulder Pain, Back pain, Surgery? Physical Therapy? Let this NHL Physical Therapist teach you some of his secrets to being your best.
Physical Training
Mental Conditioning
Effective Eating
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Supplements
