After over 2 decades of basically “living” in gyms and training centers, Billy has seen it all. In this video, he shares 3 of the most common workout mistakes nearly everyone makes even professional athletes.
Physical Training
Personal Trainers Suck (funny video)
Personal Trainers Suck…most of them anyway. If you can find a great one like a BB3 Super Trainer then you have discovered Pure GOLD!
A great trainer is not easy to find. Anyone can be a trainer. All you have to do is say “I’m a trainer.” and you are a trainer.
Euro Training (funny video)
EURO TRAINING is the latest fitness craze. Is it right for you?
Posted in Physical Training Tagged add muscle, billy beck iii, Burn fat, Euro Training, Terry Crews workout 8 Comments
Increase Fat Loss by 64% with this Simple Tactic
“Live” video from the sold out BB3 Breakthrough, research proves a simple, cost-effective method for improving results by up to 64%.
Posted in Physical Training Tagged bb3, before and after photos, billy beck, breakthrough seminar, Fat loss, weston personal training 2 Comments
The Worst Exercise Technique Ever
Worst Exercise Form Ever…this video is hard to watch. Team BB3 was cringing every moment. They couldn’t believe anyone could instruct this poorly. Never do this…
The Best Way To Warm Up
Most people stumble through their warm-ups and then their workouts. To get the best results try this proven warm-up strategy Billy uses to ignite his clients’ mindsets to a WARRIOR-like level!
Posted in Physical Training Tagged Best way to warm up, billy beck iii, Burn fat, how to warm up, weston personal training 6 Comments
The Best Ab Exercises to Melt Off Belly Fat (True or False)
What ab exercises burn off belly fat? What’s the best ab exercise? How do you burn off belly fat? Research study tells all.
TRx Abdominal & Core Circuit (filmed in INDIA)
Filmed “Live” in INDIA. This TRX Abdominal & Core Circuit is for more advanced trainees. If you are a beginner stay clear of this one.
The Truth About Getting a Flat Belly or a Six Pack (Workout Included)
Who doesn’t want a six pack or a flat belly? Savvy marketers and fitness “experts” all promise they have
Read more …
Posted in Physical Training 3 Comments
The BB3 Superman Super Woman Challenge 2011
Billy Beck III Personal Training and Performance Center presents the Superman and Superwoman Challenge. This makes most workouts look like a warm-up.
Physical Training
Mental Conditioning
Effective Eating
Living It
Supplements
