There are thousands of options out there to lose weight. Alli is the only FDA approved OTC drug for weight loss. Does it work? What are the side effects? Whoa? What the…
Supplements
Best Tasting All Natural Protein Shake Ever!
I have been drinking protein shakes since I was 12 years old and I have tried hundreds. Most taste terrible and others tasted great. The problem always was quality. This shake has no chemicals. It’s all natural and the cows the milk comes from are free range and healthy.
Simple Way to Determine Your Protein & Mineral Absorption
Over the years, I have hit an obstacle or two (or a thousand) helping clients achieve their physical goals. I look at every obstacle as an opportunity to discover the next breakthrough. This was one of those breakthroughs.
3 Phase Nutrition & Supplementation Plan
Check out this Video Series Bodybuilding.com did on my client Adam Meyer and I. In it, you will learn the 3 Phase Nutrition & Supplementation Plan I use to get my clients to burn fat fast, create relentless energy and be their absolute best.
Post Workout Nutrition
After working with hundreds of clients and observing thousands, I believe that post workout nutrition produces greater results than any other supplementation strategy. Faster recovery, greater Fat Loss and more muscle will arise. Read on to learn how to build your own customized Post Workout Cocktail!
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