by BB3 | Apr 20, 2022 | Living It, Mental Conditioning
Lions & Lionesses! 🦁🦁🦁 🏆One of the greatest secrets of life is that we are NOT victims of our life circumstance. 🦁We are the CREATORS of our LIFE circumstance. This isn’t a theory. This is the Science of Life. 🧬 As you explore and contemplate life you will...
by BB3 | Apr 14, 2022 | Featured Posts, Living It, Mental Conditioning
The secret is this… It’s the little things done consistently and relentlessly that lead to massive results over time! It’s not sexy. It is habit. It is about keeping your promises to yourself. Every day! That is the blueprint for your best body and Best Self (💪🦁🙏) We...
by BB3 | Mar 2, 2021 | Living It, Mental Conditioning
Lions & Lionesses, Throughout history, fables and stories have been used as a vehicle for sharing wisdom. Today, I’m sharing with you a fable written by Aesop a couple of thousand of years ago. Some things never change, this story shares a lesson that...
by BB3 | Feb 25, 2021 | Living It, Mental Conditioning
One of my best friends on the planet earth is Tony Robbins. I’m also his trainer. Funny thing is that I listened to his Personal Power audio program when I was 13 years old. At the time, my greatest desire was to be the best baseball player that I could be so...
by BB3 | Feb 23, 2021 | Featured Posts, Living It, Videos
Lions & Lionesses, Most of you know that I have the distinct privilege and honor of working with incredible souls that positively impact a lot of other humans. I’m not sure how I got so lucky but for as long as I can remember I’ve always wanted to...
by BB3 | Feb 18, 2021 | Effective Eating, Living It
Lions & Lionesses! I snapped a pic of this slide from a presentation I gave in Hawaii to a group of hard working super achievers. They were not interested in every little detail; they only wanted a simple plan that really worked. Boom! Here it is… 8 Daily...
by BB3 | Jun 18, 2019 | Effective Eating, Living It
Water. It’s your main ingredient. The human body is composed of approximately 38 trillion cells and everyone of them needs water to function optimally. Everyone knows water is important yet many don’t properly hydrate. How much water is needed daily? Drink at least...
by BB3 | Jun 13, 2019 | Featured Posts, Living It, Mental Conditioning
This is part of 2 of the interview. If you haven’t listened to part 1 yet check it out here. CLICK Enter Purdeep: What if you could face the day with more energy and get more done? What if every day held purpose and possibility? What if you could take on the...
by BB3 | Jun 13, 2019 | Living It, Mental Conditioning
Recently, I had the pleasure and honor to be interviewed by my longtime client, Purdeep Sangha. His show is called “The Male Entrepreneur” podcast. I usually avoid the spotlight but I couldn’t say no to my brother from another mother. This is part 1...
by BB3 | Jan 11, 2018 | Living It, Mental Conditioning
Lions & Lionesses! Check this out! If you want to see a great example of the type of obsessive focus that is required to change your body, your life & the world, then watch “The Defiant Ones” on iTunes. It’s the story of Jimmy Lovine and Dr....
by BB3 Admin | Oct 22, 2016 | Living It
London, United Kingdom Sunset from my hotel room. There is nothing in life that you have to do. However, everything comes at a cost. For instance, you don’t have to exercise but it will take a toll on your body, your health & your happiness. You don’t...
by BB3 Admin | Oct 6, 2015 | Living It
At BB3 Training Center Our Mission Is To Make The World Even More Awesome! Here Are Just A Few Ways That We’re Accomplishing That Goal: We Have Raised/Donated Over $350,000.00 To Charitable Causes We Have Provided Enough Vitamins To Prevent Over 80,000 Children...
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