The other day I was at the grocery store and I could tell the guy in line behind me was staring at me. I looked over and he said, “how do I lose this (grabbing gut)?” I looked in his cart, took it away and brought back an empty one and said “Try...
The GAUNTLET I created the Gauntlet out of necessity. I have clients who travel frequently and others whose erratic schedules often lead to missed workouts. The Gauntlet requires no equipment and once conditioned it takes only 10 minutes or less (but for beginners it...