LIVE LIKE A LION
Elected to the Fitness Hall of Fame
2x Winner World’s Best Personal Trainer Contest
Voted Personal Trainer of the Year
Sylvia Ferrero – Women’s Tri-Fitness World Champion
Kim Herring – NFL Player
https://youtu.be/nQOcK9HnURE Lions & Lionesses, Most of you know that I have the distinct privilege and honor of working with incredible souls that positively impact a lot of other humans. I'm not sure how I got so lucky but for as long as I can remember I've...
Getting Started On The Weight Loss Journey – Mission Makeover Episode 2. In this episode I teach the Mission Makeover ladies the importance of breaking through mental barriers as well as the importance of mastering your emotions. I also push the ladies to take the one step most people never ever take!
BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 1 minute 13 seconds: Stairway To Heaven Workout. 3 minutes 22 seconds: BB3 Uncut. 3 minutes 46 seconds: BB3 “Living It” Jenna Neaves.
Lions & Lionesses, A client asked me the other day, "What else can I drink besides plain water?" This is a great question and it's simple. If you want a guiding principle: You can drink anything that is calorie free. The only exception is protein drinks and all...
https://youtu.be/MGa9S4FJQqs In this interview, Dr. Ross Carter interviews Billy about how to achieve a better body and how to avoid the common pitfalls that leave many frustrated. After 25 years of training clients from all walks of life, BB3 shares insights and...
Lions & Lionesses, Over the years, many of my female clients set a goal to go from "knee push-ups" or "girl push-ups" as they call them to be strong enough to do perform standard military-style push-ups. Here's the thing, to go from your knees to your toes is a...
Lean and Mean: Fat Burning Secrets of the World’s Best Personal Trainer
Billy Beck III, voted the MET-Rx World’s Best Personal Trainer 2-times for delivering results, brings to you some of his proven strategies to shedding fat fast, creating relentless energy and mastering your mind. This is not some made up program this has been battle-tested with real people in the real world. The key to physical transformation can be found in the 3 Pillars of Power. Once you know these you can put them into immediate action by taking Billy’s 7 Day Challenge. A complete program that creates unstoppable momentum. Don’t wait any longer get started now!
5 Star Reviews
As a personal trainer myself this was a nice read with many reminders into the most crucial aspects of getting the body to peak performance. Good recipes also.
almost every fitness book I got talking too much, except this one, right on point in every aspect, Exactly what you need to get fit. NO BS. Here is a Summary: 1- why we Fail: simply lack of vision, lack of planning and consistency. An incredible philosophical statement simply put. you could take this and apply to everything in you life. Think about it and you will be amazed what you could see. 2- 3 pillars of power: Mental, Physical and eating. Extremely simple. Again think about the first two as something you could apply to everything in life. Visualize (Mental) and take action (Physical) 3- Master plan for eating and exercising. If you look deeper into what is written, you will find much more than a fitness book. You will find true health. I highly recommend it to everyone.
enjoyed the read
Found it simple and straight forward no bull , solid advice from someone who knows what he’s talking about and communicate it to others
Agreeing 100 percent
I chose the rating of 5 because Billy is right!!!! He’s not sugar coating or holding your hand ,it’s basically get the S*** done do it right or step to the side. He’s giving us a life changing formula and those who are ready will implement it ,it’s sounds tough but we can do it those sculpted bodies that we see all the time started from hard work and perseverance.I need help because I’ve lost 40 lbs and seemed to have plateaued if someone can contact me I can explain my dilemma but by all means I used my own body weight and ate properly, firstname.lastname@example.org
Awesome advise with minimal BS. Beck is inspirational and concise. I’m listening to the audible version again as I do these reviews.
Billy is One of a Kind. Highly Suggest this to Anyone Looking to Get Fit
Read this book, went on vacation, and read it again. It’s amazing how much information is in this book. Billy is one of a kind, I’d debate there is nobody out there like him. He is so dedicated to his craft it’s almost scary. Everything from the nutritional plan to demonstrations on different lifts is included. Billy defies myths and states facts about everything needed to get in shape. If you can’t take his advice from this book and apply it for 60 days, fitness isn’t for you. I’m embarking on the mission now!