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Are You a Lion or a Lamb? Training is the Gateway to Finding Your Life’s Purpose. Here’s How.

by BB3 | Jun 13, 2019 | 0 Comments

It has been estimated by scientists that we have approximately 100,000 thoughts per day. That’s 1.4 thoughts per second. Obviously, some people have more and some people have less. Which is better? To have more thoughts or less thoughts? Is it the quantity of thoughts...

Powerful song to listen to when you are training…

by BB3 | Jan 18, 2018 | 0 Comments

Powerful song to listen to when you are training. I recommend putting it on repeat. This is why. Whatever you focus on during your workouts becomes part of your blueprint..the software of your mind. During training sessions you have an incredible opportunity to...

The Defiant Ones

by BB3 | Jan 11, 2018 | 0 Comments

Lions & Lionesses! Check this out! If you want to see a great example of the type of obsessive focus that is required to change your body, your life & the world, then watch "The Defiant Ones" on iTunes. It's the story of Jimmy Lovine and Dr. Dre - both legends...

You need this one thing to succeed…

by BB3 | Jan 8, 2018 | 0 Comments

You probably already know a few things that you need to do to have more energy, get stronger and look and feel your best, but you’re not doing them. And there’s probably things that you know are preventing you from achieving your goals but you’re still doing them. If...

The One Thing My Most Successful Clients Have In Common. (It may surprise you.)

by BB3 | Oct 16, 2017 | 0 Comments

Over the last 2 decades, I have had the honor of working behind the scenes with some highly successful men and women - Olympic Medalists, Heavyweight Boxing World Champions, Hall of Fame inductees from every major sport and even some of the biggest movie stars on the...