Blog
You Are The Creator Of Your Life
Lions & Lionesses! 🦁🦁🦁 🏆One of the greatest secrets of life is that we are NOT victims of our life circumstance. 🦁We are the CREATORS of our LIFE circumstance. This isn’t a theory. This is the Science of Life. 🧬 As you explore and contemplate life you will...
The Blueprint Towards Your Best Self
The secret is this… It’s the little things done consistently and relentlessly that lead to massive results over time! It’s not sexy. It is habit. It is about keeping your promises to yourself. Every day! That is the blueprint for your best body and Best Self (💪🦁🙏) We...
What Happens?
Lions & Lionesses!!! 💪🦁🙏 ✅What happens when you focus on the PRESENT moment? ✅What happens when you decide in advance what you are going to create? ✅What happens when you focus on today…on Winning This Day? ✅What happens when you REFUSE to miss a Training Session?...
A True Lion
Another Transformation! 🦁💪🙏 VICTORY! 🏆🏆🏆 Ask yourself: “What do I need to Be and Do to make progress today? ✅ Summon the Lion by joyfully crushing the morning Training session! Stand Tall, Smile, Laugh, Enjoy The Challenge! ✅Drink 1/2 your bodyweight in pounds in...
Competing With The Best Version Of Yourself
Lions & Lionesses!!! Comparing yourself with others helps no one. In fact, it does harm in most cases. All of the world champion athletes that I train all have one thing in common. They never compared themselves to others. They ALL compared themselves to the Best...
The two things a human needs to achieve anything
Lions & Lionesses! I’ve said it many times before but there are only two things a human needs in order to achieve anything. 1. ✅An effective plan that you can sustain. (I got you covered here! ) 2. 🌟 The mindset to carry it through.(This is up to you. I can only...
“What Else Can I Drink Besides Plain Water?” (Client Question)
Lions & Lionesses, A client asked me the other day, "What else can I drink besides plain water?" This is a great question and it's simple. If you want a guiding principle: You can drink anything that is calorie free. The only exception is protein drinks and all...
Podcast Interview: How To Achieve Your Fitness Goals & More…
https://youtu.be/MGa9S4FJQqs In this interview, Dr. Ross Carter interviews Billy about how to achieve a better body and how to avoid the common pitfalls that leave many frustrated. After 25 years of training clients from all walks of life, BB3 shares insights and...