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Blog: Effective Eating

The Hierarchy of Fat Burning Foods

by | Aug 13, 2005 | Effective Eating

The Best Types of Foods to Eat in Order of Effectiveness. Real FOOD is ALWAYS the best! = HIGH OCTANE A lean protein, High Octane Carb, and vegetables are optimal for unstoppable energy, fat burning and adding muscle. Meal Replacement Shakes (MRP) These are shakes...

How You Can Lose Weight and Eat Delicious Foods

by | Aug 13, 2005 | Effective Eating

By Billy Beck III 2-Time Met-Rx World’s Best Personal Trainer Peak Personal Trainer of the Year By now everyone knows that America has a problem with being overweight. In fact, 3 out of every 4 Americans are considered overweight and 1 in every 3 are classified...
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