Blog: Healthy Recipes

Tuna Fish Salad with Dill Pickles

Ingredients: 1 can Starkist Chunk light tuna 1 tablespoon Hellmann’s Reduced Fat Mayonnaise 1 tablespoon Hellmann’s Low Fat Mayonnaise 1 tablespoon Shallots, Diced (a small French onion, can substitute yellow onion) 1 tablespoon celery, diced 1-2 each kosher dill...

Buttermilk Pancakes

Ingredients: ½ cup oat flour 1 scoop vanilla protein powder 1 teaspoon baking soda ¼ teaspoon unrefined sea salt 1/2 cup low fat buttermilk 2 each egg whites, large 2 tablespoons water 1 packet no calorie sweetener (stevia recommended) Sparingly smart balance light...

Sweet Red Wine Vinaigrette

Chef’s Note: This is a good dressing to use if your total meal is lacking in fat. You can always take out the oil and add a little water instead. Ingredients: ½ teaspoon extra virgin olive oil 2 teaspoons red wine vinegar 1/8 teaspoon splenda ¼ teaspoon minced...