Blog: Living It

The Defiant Ones

Lions & Lionesses! Check this out! If you want to see a great example of the type of obsessive focus that is required to change your body, your life & the world, then watch “The Defiant Ones” on iTunes. It’s the story of Jimmy Lovine and Dr....
You.Must.Do.This.Or.Pay.

You.Must.Do.This.Or.Pay.

London, United Kingdom Sunset from my hotel room. There is nothing in life that you have to do. However, everything comes at a cost. For instance, you don’t have to exercise but it will take a toll on your body, your health & your happiness. You don’t...
Stairway To Heaven

Stairway To Heaven

BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 1 minute 13 seconds: Stairway To Heaven Workout 3 minutes 22 seconds: BB3 Uncut 3 minutes 46 seconds: BB3 “Living It” Jenna Neaves   If you missed the...

En Fuego Leg Workout

BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 1 min 10 seconds: “En Fuego Leg Workout” Begins 1 min 27 seconds: Tip To Always Remember 3 min 30 seconds: The Magic 3 min 40 seconds: Customizing To...