Blog: Living It

En Fuego Leg Workout

BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 1 min 10 seconds: “En Fuego Leg Workout” Begins 1 min 27 seconds: Tip To Always Remember 3 min 30 seconds: The Magic 3 min 40 seconds: Customizing To...
Are You “Gluten Sensitive”?

Are You “Gluten Sensitive”?

The Truth About “Gluten-Free” Unless you have been living in a cave then you have definitely heard about “Gluten” and how you should avoid it at all costs.  I met with a new client yesterday, a very successful entrepreneur who wants to lose 15lbs of fat....