Blog: Living It

Are You “Gluten Sensitive”?

Are You “Gluten Sensitive”?

The Truth About “Gluten-Free” Unless you have been living in a cave then you have definitely heard about “Gluten” and how you should avoid it at all costs.  I met with a new client yesterday, a very successful entrepreneur who wants to lose 15lbs of fat....
Sun Sentinel Feature Story: Billy Beck III

Sun Sentinel Feature Story: Billy Beck III

Fort Lauderdale, Florida: “The World’s Best Personal Trainer” There is more to changing your body than just exercising more and eating less. There is an art and a science and Billy Beck III has something special that inspires others to get into...
Amazing Before and After

Amazing Before and After

RESULTS…that is what it is all about and in this post you will see how BB3 Super Trainer, Loryn Huff, helped coach one of her clients to an amazing transformation. joana-before-front Joana Before Joana-After-Front Joana After  An Interview with Joana  What...
This is What I Push For…What Do YOU Push For?

This is What I Push For…What Do YOU Push For?

What Do I Push For?  Simple. I push myself because when it is all said and done, I want to look back on my life and know that I didn’t settle. That I made a difference. That I lived to serve, not to take. That I didn’t complain and make excuses, I took...