Blog: Mental Conditioning

How Bad Do You Really Want It?

How Bad Do You Really Want It?

I get hundreds of e-mails every week from people asking me for programs, tips and advice on how to get leaner, stronger and better. Sadly, most of these people will fail whether I provide them with what they want or not. The reason so many people fail achieving their...
Meet Manuel De Los Santos & Be Inspired

Meet Manuel De Los Santos & Be Inspired

Manuel De Los Santos is a golfer.  He is a special golfer but more than anything he is a special human being. He has taken what many would consider the end of their hopes and dreams and made it into something magical. “Try to find something that makes you feel...
Muhammad Ali – Inspiring Quote

Muhammad Ali – Inspiring Quote

Few people understand that what’s preventing them from achieving the body they want is not a secret exercise or magic pill. It is something you already possess you just may not have found it yet. Muhammad Ali knew that to change your outer world you first had to...

BB3 Mastery Principle: Daily Actions

Find someone who has achieved the success that you wish to achieve. Study that person’s habits. What do they do that is different from what you do? Every result can be replicated. Model others successes and you shall rein victorious in your pursuit. When I was...
The Key to Creating Continuous Change!

The Key to Creating Continuous Change!

KAIZEN! ( Pronounced: KIE-ZEN! ) Looking back at any accomplishment including physical change, you will discover that every journey is a series of many small steps that lead to a Big LEAP! The Big Leap is the celebration…the acknowledgement of WINNING! It’s the Glory!...