Blog: Physical Training

Stairway To Heaven

Stairway To Heaven

BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 1 minute 13 seconds: Stairway To Heaven Workout 3 minutes 22 seconds: BB3 Uncut 3 minutes 46 seconds: BB3 “Living It” Jenna Neaves   If you missed the...
One Armed Push-Up

One Armed Push-Up

BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 46 seconds: One Armed Push-Up Progression 1 minute: Limiting Factor In Push-Ups 2 minutes 01 second: The Key 3 minutes 04 seconds: Where To Place Goals 3 minutes 39...

En Fuego Leg Workout

BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 1 min 10 seconds: “En Fuego Leg Workout” Begins 1 min 27 seconds: Tip To Always Remember 3 min 30 seconds: The Magic 3 min 40 seconds: Customizing To...

No Pain, No Gain: Fact or Fiction?

Weston South Florida: Filmed “Live” at BB3 Breakthrough to an audience of over 800 people.  2x Winner of the World’s Best Personal Trainer Contest, Billy Beck III addresses some of the most common mistakes that people make when trying to transform...