CEO DELITE

Ingredients:

• Low fat cottage cheese
• Low Fat Granola (I use Bear Naked Granola)
• Blueberries, Blackberries and/or Raspberries
• Stevia for additional sweetness (optional)

For Ladies focusing on Fat Loss:

• 1/2 C. low fat cottage cheese
• 1/4 C. low fat granola
• 1/2 C. Berries

For Men looking to add Muscle Mass:

• 1 C. Low Fat Cottage Cheese
• 1/2 C. low fat granola
• 1 C. Berries

For Men whose priority is getting LEAN:

• 1 C. Low Fat Cottage Cheese
• 1/4 C. Low Fat Granola
• 1/4 C. Berries