Most people begin to workout and eat better so that they can like what they see in the mirror and that’s cool.  However, if you want to create lasting change then you must make the shift from training to look good to training and eating clean to feel awesome! That’s the SHIFT.

That’s exactly why I created the BB3 Superman/Woman Challenge at my training center in Weston South Florida.  It’s where our clients go outside their comfort zones and achieve feats they never thought were possible.

Check out this highlight video from our most recent Superman/Superwoman Challenge.