Ingredients:

• 5 egg whites
• 1 large egg
• ½ cup oatmeal, dry
• ½ cup unsweetened apple sauce
• ½ cup blueberries
• ½ teaspoon cinnamon

Method of Preparation:

1. Place all the ingredients in a blender except for the blueberries and blend until smooth.  Fold in the blueberries.  Enjoy!
2. Pre-heat a medium nonstick pan. Lightly spray the pan with non stick cooking spray.
3. Pour ¼ cup of the batter in the pan and cook until the edges are brown. Flip and cook the other side until lightly browned.