- 5 egg whites
- 1 large egg
- ½ cup oatmeal, dry
- ½ cup unsweetened apple sauce
- ½ cup blueberries
- ½ teaspoon cinnamon
Method of Preparation:
- Place all the ingredients in a blender except for the blueberries and blend until smooth. Fold in the blueberries. Enjoy!
- Pre-heat a medium nonstick pan. Lightly spray the pan with non stick cooking spray.
- Pour ¼ cup of the batter in the pan and cook until the edges are brown. Flip and cook the other side until lightly browned.