Here are some highlights from this week’s episode of BB3 TV:
- 36 seconds: “The Appetizer” 3 Movements To Work Your Full Body! Beginner & Advanced options
- 2 min 12 sec: An Advanced Push-Up variation
- 2 min 42 sec: Walking on a bed of broken glass (for real)
- 3 min 25 sec: Ross Sabbath, how he crushed cancer with courage (powerful stuff!)
- 5 min 09 sec: Ross’s Secret Workout Weapon
- 6 min 16 sec: Ross’s Effective Nutrition Strategy
If you missed the last episode of BB3 TV featuring Nick Tumminello’s “Push-Up Pyramid” workout you can check it out by clicking below.
Next week’s episode of BB3 TV, I share a little-known technique to overcome back pain, increase strength and get faster results with any lower body exercise. If you want a strong back side then you will love this!
Live like a Lion,
Billy Beck III “BB3”