Blog: Mental Conditioning

Most gyms are as motivating as a morgue.

At BB3, the energy surges through every corner of the building. I believe it is because of all of the like-minded positive people here. But we all have good days and not so good days. To help combat the not so good days, we have reminders throughout BB3 to keep our team and clients positive, inspired and focused on the task at hand. So without further ado, here are the…

Top 10 Quotes at BB3


This one is in my office.


Located at eye level on the assisted pull-up machine


Yeah…this one is on the toilet paper dispenser. lol!


Located on the refrigerator in the BB3 kitchen/cafe.


Back of one of our T-shirts


This sign is at the front desk. Love it!


This great Thomas Edison quote greets our clients on the cable row machine


Truer words have never been spoken. This reminder is located on our Positive Impact wall in the main  entry way.


One of my personal favorites


We have two of these in BB3. One in the kitchen and one right before you enter the training area. Enough said…