Just did a Skype interview with the man! Zach Even Esh!
In this interview, we talked about his new book, how to deal with the naysayers, the one thing you should do every day without fail, the real reason to train hard (this will surprise a lot of people), why surfing is cool (answer: because we both do it. ha!) and we even brought Bruce Lee into the convo! You will laugh, you will be inspired and you will cry when it’s over because you wish it wouldn’t end. Seriously, there is a lot to learn from Zach Even – Esh He’s not just a guy that can throw around 500 lbs, he’s a great family man who dedicates his life to making the world even more awesome.
Grab your protein shake and get ready to take some notes and be inspired!
I can not recommend Zach’s new book enough. Grab your copy here!
The Encyclopedia of Underground Strength & Conditioning: How to Get Stronger and Tougher – In the gym & in life – using the training secrets of the athletic elite