In this video filmed with Potential Church, my great friend, BB3 Super Trainer, Best Selling Author, and Men’s Health Cover Model Gregg Avedon and the 2-time MET-Rx World’s Best Personal Trainer (that’s me) answer one of your questions. Be sure to watch until the end where we share the S2F Method to speed your training results.
Do You Have To Use Weights? Billy & Gregg Avedon Answer!
by BB3 Admin | Jun 15, 2012 | Physical Training, Videos | 2 comments
“You have to earn it…well, because… it hurts” – BB3
Awesome information. Sharing with my team and clients. Thanks Billy & Gregg.
“Challenge creates change!” I really like that quote Billy!!