Blog: cravings

Does Late Night Eating Make You Fat?

by BB3 Admin | May 20, 2011 | Effective Eating

This is a question I have gotten ever since Oprah mentioned how she did not eat after 8pm. Apparently, that was the secret to her weight loss or so everyone wanted to think. It’s that simple – eat whatever you want all day and then stop at 8pm. Not really. To...

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Blog: cravings

Does Late Night Eating Make You Fat?

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