by BB3 | Apr 14, 2022 | Effective Eating, Featured Posts, Mental Conditioning, Physical Training
Another Transformation! 🦁💪🙏 VICTORY! 🏆🏆🏆 Ask yourself: “What do I need to Be and Do to make progress today? ✅ Summon the Lion by joyfully crushing the morning Training session! Stand Tall, Smile, Laugh, Enjoy The Challenge! ✅Drink 1/2 your bodyweight in pounds in...
by BB3 Admin | May 12, 2015 | Living It, Physical Training, Videos
BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion! Highlights from this week’s episode: 1 minute 13 seconds: Stairway To Heaven Workout 3 minutes 22 seconds: BB3 Uncut 3 minutes 46 seconds: BB3 “Living It” Jenna Neaves If you missed...
by BB3 Admin | May 17, 2011 | Physical Training, Videos
In this Bodybuilding.com video series featuring my long time client Adam Meyer, I share one of my proven fat burning protocols to lose fat, build muscle and speed metabolism. I call it INFERNO. INFERNO = Fat Loss INFERNO is a lactate threshold protocol which...
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