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Blog: Gain muscle

Adam Meyer Chest & Back Workout with Trainer Billy Beck III

INFERNO Fat Burning Workouts

by | May 17, 2011 | Physical Training, Videos

In this Bodybuilding.com video series featuring my long time client Adam Meyer, I share one of my proven fat burning protocols to lose fat, build muscle and speed metabolism.  I call it INFERNO. INFERNO = Fat Loss INFERNO is a lactate threshold protocol which...
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