by BB3 | Apr 14, 2022 | Featured Posts, Living It, Mental Conditioning
The secret is this… It’s the little things done consistently and relentlessly that lead to massive results over time! It’s not sexy. It is habit. It is about keeping your promises to yourself. Every day! That is the blueprint for your best body and Best Self (💪🦁🙏) We...
by BB3 | Apr 14, 2022 | Effective Eating, Featured Posts, Mental Conditioning, Physical Training
Lions & Lionesses!!! 💪🦁🙏 ✅What happens when you focus on the PRESENT moment? ✅What happens when you decide in advance what you are going to create? ✅What happens when you focus on today…on Winning This Day? ✅What happens when you REFUSE to miss a Training Session?...
by BB3 | Sep 12, 2019 | Mental Conditioning
According to the research institute known as Statistic Brain, only 9.2% of all people who set New Years goals feel as though they achieved them. Even more astonishing, 42% admitted they quit within the first month! So do goals work? Psychologist Gail Matthews...
by BB3 Admin | Sep 4, 2010 | Mental Conditioning
It was a Monday that I would never forget. I was 10 years old; I played football for the Pancake Panthers. Our coaches were not happy about our loss on Saturday and decided that there would be a lesson learned on this day. None of us knew what was in store for us. We...
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