by BB3 Admin | Jun 15, 2012 | Physical Training, Videos
In this video filmed with Potential Church, my great friend, BB3 Super Trainer, Best Selling Author, and Men’s Health Cover Model Gregg Avedon and the 2-time MET-Rx World’s Best Personal Trainer (that’s me) answer one of your questions. Be sure to...
by BB3 Admin | May 30, 2011 | Physical Training, Videos
1 Minute Abs Everyone is looking to get a flat belly or six pack and it seems as though they will stop at nothing to get it. A lot of savvy marketers are offering products that will with one simple exercise device give you the abs you have always wanted. There are...
by BB3 Admin | May 11, 2011 | Living It
Gregg Avedon is a certified personal trainer at BB3 Personal Training & Performance Center and is a legend in the fitness arena. He has appeared on the cover of Men’s Health an unprecedented 20 times. His book, Muscle Chow, is a top seller and shows...
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