BB3 TV: The Training, Nutrition & Mindset to Live Like A Lion!
Highlights from this week’s episode:
1 min 06 seconds: Upper Body Warm-Up
1 min 57 seconds: Proper Techniques For Hitting Speed Bag
4 min 29 seconds: “Living It” Shannon Briggs
If you missed the last episode of BB3 TV be sure to check it out here!